Beyond Organic

Women’s wellness inspiration, healthy living tips, emotional wellness support, nourishing recipes, and seasonal wellness favorites — all in this month’s Learn to Live Well newsletter.

A Deeper Look at Foundational Nutrition Watch the full presentation recording HERE It’s about 45 minutes, but don’t feel like you have to watch it all—scroll through and pick up what stands out. It’s packed with practical, real-world information for living longer and healthier. One question I hear all the time is: Do supplements really work? Dr. Erin shared research and long-term studies that help answer that question. This talk breaks down why foundational nutrition matters

As we get older, protein needs actually increase—not decrease. Here’s a simple breakdown of what changes and why it matters.

Ever feel exhausted… but your body won’t fully relax? You’re tired.But your mind is busy.Your shoulders are tight.Sleep feels light instead of deep. That “tired but wired” feeling is incredibly common — especially for women over 50. And very often, magnesium is part of the story. Why Magnesium Matters Magnesium is involved in over 300 processes in the body, including: Muscle relaxation Nervous system balance Sleep regulation Stress response Blood sugar support Heart rhythm Wh

Welcome! In honor of National Nutrition Month, here’s a gentle reminder about how small choices add up. In this March 2026 edition of Learn To Live Well , our From the Kitchen Table feature reflects on how simple daily choices — what we stock, cook, and serve — quietly add up to meaningful nourishment over time. Wellness isn’t built in one perfect week. It’s built in consistent moments that compound. Inside this issue: • From the Kitchen Table: A heartfelt message about ho

Why Protein Is Getting More Attention — and How to Tell If You’re Getting Enough For a long time, protein was talked about as something athletes worried about — not everyday people living everyday lives. But that conversation has been quietly changing. As we learn more about how our bodies work over time, protein is showing up again and again as a key piece of energy, strength, and overall health, especially as we age. The challenge isn’t motivation — it’s awareness. Most of

Looking for a protein source that actually works? This sparkling protein delivers 40 grams of high-quality protein, backed by decades of nutrition science from one of the most trusted wellness companies in the world. A Refreshing Way to Meet Daily Protein Needs in a natural way. Sparkling Protein is one of the most popular newer offerings from Shaklee , and for good reason. It fills a very real gap for people who want the benefits of protein without heavy shakes, cooking, or

One key difference between using BB cream and foundation is the level of coverage they provide. BB cream, short for "blemish balm" or...

In today's fast-paced world, many women are facing the challenges of stress. Juggling work, family, and other responsibilities can leave...

Taking care of women's health is a crucial aspect of overall well-being. There are many ways to support women's health, including eating...

Looking to enhance your health and well-being? Look no further than Shaklee supplements. Here are five unexpected benefits you may enjoy...

Cleansing, also known as detoxification, refers to the process of removing toxins from the body. There are different types of cleansing,...

In today's busy world, it's easy to overlook the importance of proper nutrition. While we may think we're eating a healthy diet, we may...

According to Burt Berkson in his book, User's Guide to the B-Complex Vitamins, adults may benefit from taking more B vitamins than the...

Strong bones are important for overall health and well-being. They provide the foundation for our bodies and play a vital role in...

Boosting your immunity is important for maintaining overall health and well-being. A strong immune system can help to protect your body...

There are numerous reasons why people may want to lose weight, including improving health, increasing energy levels, boosting...

Did you know that approximately 500 million people worldwide are suffering from osteoporosis? According to the latest statistics, 1 in 3...

The holidays are here! This time of year can be a bit hectic as it's quite a challenge to find the perfect present for everyone on your...

We've seen many lifestyle trends come and go, but it's safe to say that being more mindful of the way we affect the environment in our...