Indoor air quality is often neglected despite its significant impact on our health and wellbeing, because it’s rarely in the news. Spending a considerable amount of time inside our homes or workplaces means that the quality of the air we breathe should be a top priority. The air inside buildings can contain a variety of pollutants and airborne contaminants, such as dust, pollen, pet dander, volatile organic compounds, radon, and carbon monoxide, that can originate from various sources, including cleaning products, cooking, and construction materials.
There are several reasons why indoor air quality is crucial:
Health: Poor air quality can lead to various health problems, ranging from headaches and fatigue to respiratory infections, asthma, and even cancer. Improving the air we breathe can help minimize the risk of these issues and enhance our overall well being. It can help to pay attention to what may be triggering symptoms.
Comfort: High levels of pollutants and other contaminants in the air can result in unpleasant odors, stuffy air, and allergic reactions, making it challenging to relax and enjoy our living spaces. While we may enjoy some of the scents from cleaning…they are likely to be detrimental to your health.
Energy efficiency: Improving indoor air quality can help our heating and cooling systems run more efficiently by reducing the build-up of dirt and debris in HVAC systems, which can reduce energy bills.
Environmental impact: Poor indoor air quality can contribute to climate change and other environmental issues. By creating a more sustainable living space with better air quality, we can minimize our impact on the environment.
To improve indoor air quality, we can take the following steps:
Regular cleaning: Regular cleaning, including vacuuming carpets and rugs, dusting surfaces, and wiping down hard surfaces, can help reduce the build-up of dust and other pollutants in our homes.
Proper ventilation: Proper ventilation is essential for maintaining good air quality. We can open windows to let in fresh air and use exhaust fans in the kitchen and bathroom to remove excess moisture and odors. If you use traditional cleaners, you may want to consider opening the windows while you clean.
Use of air purifiers: Air purifiers can remove pollutants and other contaminants from the air in our homes, especially useful for people with allergies or asthma.
Use of natural cleaning products: Many commercial cleaning products contain harmful chemicals that can negatively impact indoor air quality. Just because it is available in the store, doesn’t mean it’s harmless…those scary labels are there for a reason. Using natural cleaning products can help reduce the number of pollutants in our homes.
Shaklee's Basic H is a natural, biodegradable cleaning solution that has been a staple in households for over 60 years. The "H" in Basic H stands for "household," as it is a versatile, all-purpose cleaner that can be used for a wide range of cleaning applications.
Made with sustainably sourced ingredients, Basic H is free of phosphates, dyes, and fragrances, making it safe for people and the environment. This highly concentrated cleaning solution is designed to be effective at cleaning surfaces, removing stains, washing dishes, and even cleaning vehicles.
Basic H's concentrated formula means that only a small amount is needed to make a powerful cleaning solution. A 16-ounce bottle of Basic H can make up to 48 gallons of cleaning solution, depending on the application, making it an economical option for households.
Basic H is versatile, as it can be used to clean floors, walls, countertops, appliances, and other surfaces in the home. It can also remove stains from fabrics, carpets, and upholstery, as well as be used as a dishwashing detergent or window cleaner. Additionally, it is gentle on car finishes and can be used to wash cars, boats, and other vehicles.
In summary, Shaklee's Basic H is a natural, highly concentrated cleaning solution that is versatile and economical. It has been a trusted household cleaning product for over 60 years and is designed to be safe for people and the environment. With its wide range of cleaning applications, Basic H is a convenient and effective solution for keeping homes and other spaces clean and tidy.