Search
A New Approach to Collagen
A fresh look at collagen support—why it declines with age and what a new approach can mean for skin, joints, and overall wellness.
jodybnewell
Apr 12 min read
Tired But Wired? It Might Be Magnesium.
Ever feel exhausted… but your body won’t fully relax? You’re tired.But your mind is busy.Your shoulders are tight.Sleep feels light instead of deep. That “tired but wired” feeling is incredibly common — especially for women over 50. And very often, magnesium is part of the story. Why Magnesium Matters Magnesium is involved in over 300 processes in the body, including: Muscle relaxation Nervous system balance Sleep regulation Stress response Blood sugar support Heart rhythm Wh
jodybnewell
Mar 192 min read
It Will Grow Back!
Last Friday, Phil and I did something we’ve never done before. We were out celebrating an early Valentine’s at Applebee's when I searched for a walk-in salon nearby. Found one a mile away. Thought… why not? First time ever getting haircuts side-by-side. 💇♀️💇♂️ It was, without question, the worst haircut of my life. 😆I’ve taken scissors to it multiple times since. There is no fixing it. And yet… I’m not upset. Because it will grow back... And That’s the Point. And honestl
jodybnewell
Mar 52 min read